Sunday 15 February 2015

Escape, escape, escape!

Here's a really informative article on the importance of escapes from South African black belt Chris Bright, which is featured on the Jiu Jitsu Brotherhood website, run by Nic Gregoriades.

Read and absorb :)

http://www.jiujitsubrotherhood.com/2015/01/become-a-master-of-escapes/

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