Read it, then go hit the mats!
http://www.bjjee.com/articles/jiu-jitsu-stars-point-out-five-benefits-of-bjj-on-everyday-life/
Old Man Jiu Jitsu all the way!
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Tuesday 7 October 2014
Real life benefits from training BJJ!
An interesting short article in Tatame off the BJJEE website, about the benefits of training Brazilian Jiu Jitsu and the impact it has on daily life, coming from the mouths of the elite.
Read it, then go hit the mats!
http://www.bjjee.com/articles/jiu-jitsu-stars-point-out-five-benefits-of-bjj-on-everyday-life/
Read it, then go hit the mats!
http://www.bjjee.com/articles/jiu-jitsu-stars-point-out-five-benefits-of-bjj-on-everyday-life/
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