Thursday 5 December 2013

Straight foot lock set up with Nic Gregoriades!

Keeping things focussed on the foot lock on the Blog this week, after one of my students promised me a win via straight foot lock at the Blackpool Open and delivered the goods.

Check out this cool set up for the foot lock from black belt Nic Gregoriades and as always -

DRILL! DRILL! DRILL!!


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