Wednesday, 20 January 2010

New club logo!

Been a long time in the making, but I now have the pleasure in unveiling the new logo for Combat Base Bolton!

All credit goes to my assistant instructor Ben Ogunby who designed the logo and kept it quiet from everyone, including myself.

Tuesday, 19 January 2010

Simon Hayes interview

Kick started 2010 with my first interview, Carlson Gracie black belt Simon Hayes; it's been a long time coming and barely scratches the surface on one of the most prominent and repsected UK jiu jitsu ambassadors.

Monday, 11 January 2010

Ne Waza HL Reel!

If you're looking for some inspiration to get you out of the house and down to the gym, as we suffer from Arctic conditions, then let this highlight reel do the business!!

Tuesday, 5 January 2010

New Year - new excuses!

It's that time of the year folks, yes, New Year Resolutions time! The one time of the year we get SERIOUS about the upcoming year and all our goals and aims.

We all make them and how long do they last? Months? Weeks? Days??

We all have the best intentions and yet we all seem to find excuses to miss training; so if you think you're having a bad day or have a sore foot etc etc watch this video and may it inspire you to keep on training!