Wednesday 9 December 2009

No gi class @ Salford Fight Factory!



Had the immense pleasure of taking my final no gi guest class of the year at Salford Fight Factory this evening; at the invite of Darren and Michelle Sherlock, I made my final trip of 2009 to the mean streets of Swinton and as always, a good turn out was at hand and as ever, it was a pleasure to teach with plenty of laughs and jokes to accompany serious training.

I will be back in the New Year, ready to shake off the extra pounds that are sure to creep up over the next few weeks!

Big shout to Darren and Michelle for having me over to the club the last few months, have really enjoyed every visit and of course making new friends along the way.

See you all in 2010!!

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